Therapeutic Swim

Our program is designed to provide aquatic exercise and recreation time for individuals recovering from illness or injury, or who would benefit from movement in a warm water environment. Please fill out the following application and return to the pool front desk or email it to aquatics@prrcsf.org

Apply

Upcoming Pool Closure Dates:

Thursday through Saturday, November 27th-29th - Thanksgiving

December 8th, 2025 through beginning/middle January 2026 (opening TBD) - Winter Closure for Maintenance

Therapeutic Swimming

Lap Swim

Slow lap swimming only. Land a closed lane for in-place exercising and resting open lane for general resting and exercising. Please note, this is not for vigorous exercise.

 
1 Swim Pass $11.00
10 Swim Pass $105.00
 

Open Swim

Your own therapy. No lanes, can be 1-on-1 with participants. No Lane Lines are provided during this time. People are encouraged to do their own exercise.

 
1 Swim Pass $11.00
10 Swim Pass $105.00

Aquatic Exercise Class

Low-intensity, low-impact instructor led exercise program. Classes are 30 minutes long. Exercise instruction begins 15 minutes after the hour.

 
1 Class Pass $13.00
10 Class Pass $125.00
Annual Pass $825.00
6 Month Pass $510.00

 Weekly Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
8am - 8:55am
Lap Swim
8am - 8:55am
Lap Swim
8am - 8:55am
Lap Swim
8am - 8:55am
Lap Swim
8am - 8:55am
Lap Swim
9am - 9:55am
Open Swim
9am - 9:55am
Open Swim
9am - 9:55am
Open Swim
9am - 9:55am
Open Swim
9am - 9:55am
Open Swim
11am - 11:55am
Lap Swim
12pm - 12:55pm
Aquatic Exercise
12pm - 12:55pm
Aquatic Exercise
1pm - 2:55pm
Open Swim
1pm - 2:55pm
Open Swim
1pm - 1:55pm
Aquatic Exercise
1pm - 1:55pm
Aquatic Exercise
1pm - 1:55pm
Aquatic Exercise
1pm - 1:55pm
Aquatic Exercise
2pm - 2:55pm
Open Swim
5pm - 5:55pm
Lap Swim
6pm - 6:55pm
Lap Swim
 

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