ONECENTER DANCE

Continue your Education in the comfort of your own home

Stretch with Steff

Morning Stretches with Steffany Dignum

ChairB: Port de Bra

ChairB: Plies / Left

ChairB: Ronde de Jambe

Intro to Chair Ballet

Basic ballet moves from a seated position

ChairB: Allonge

ChairB: Tendus

ChairB: Final Stretches

ChairB: Warm Up

Get moving even while seated

ChairB: Plies / Right

ChairB: Degages

Intro to Ballet

Meet our teacher, Leda

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207 Skyline Blvd, SF, CA 94132  | 415.665.4100

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