AQUATICS AT POMEROY:
SWIM LESSONS FOR ADULTS
TUESDAYS 6-7PM
FRIDAYS 6-7PM
The adult swim class offers a pressure free learning atmosphere that focus on the basics of learning how to swim and how to refine an individual's swimming strokes. The beginner class focuses on: breathing control, Floating and Gliding, Underwater Skills, and an introduction to: Front and Back Crawl & Elementary Backstroke. The advanced course focuses on: Front and Back Crawl & Elementary Backstroke. The advanced course focuses on: Front and Back Crawl & Elementary Backstroke, Breaststroke and Treading water.